Game Changers (biohacking)

Status
Finished
Description
What Leaders and Innovators do to win at life
Platform
Blinklist
Score /5
⭐️⭐️⭐️
Tag
Self-ImprovementLifeGrowth
Purchased
Date
Nov 17, 2020
Files
image
image

Stop using the world "can't"

Every human behaviors is around 3 F:

  • Food Identify the true hunger
  • Fear Circandian Rythm
  • Formication Sex

Divide Goals (means and end goals) to Priorities

Fear is scary...

  1. Stress cause
  2. Takes out from the present
  3. Risk of failure

...give yourself safety clues

  1. Talk to yourself
  2. Meditate
  3. Visualize